tag:blogger.com,1999:blog-5765106252294742237.post4656896252000968847..comments2023-10-12T02:27:34.479-07:00Comments on The Moses Home: Help my wannabe HEALTHY kitchen.Tyler and Shea Moseshttp://www.blogger.com/profile/11427382831516388760noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5765106252294742237.post-32377739820415642692011-10-05T04:11:48.947-07:002011-10-05T04:11:48.947-07:00I hear ya! Tim is doing "calorie counter"...I hear ya! Tim is doing "calorie counter" where he enters in everything he eats. It helps him keep track of everything he puts in his body...all the exercise he is doing...lets him know what he's lacking...It's really helpful and it's free! I'll be starting it once I'm done nursing Sadie. We've started eating more healthy too. We've cut out salt and butter. So, instead I use olive oil (for butter) and I use Mrs. Dash salt free seasoning on Chicken, baked potatoes (I've switched to sweet potatoes). We also do a lot of gluten free things. I'll have to think of some recipes for you...Something that I've learned through calorie counter is to flip everything over and look at the serving size. I never eat more than a serving, unless it's fruit/veggies. It has helped me be more controlling.I've started making Tim and I a fruit salad, so I always have a healthy option, instead of a dessert. It's hard on his mommies, isn't it? We're so good about giving our kids healthy things, we seem to forget about ourselves! Post the healthy things you try on your blog and I'll partake :)<br />~Meagan RuseMeagan Rusehttps://www.blogger.com/profile/10088298839141527693noreply@blogger.com